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Showing posts from September, 2020

How to Tone Up Your Muscles for Good

People who looking to get a toned body, often seen around cardio machines. They think by running countless hours on treadmill can make them look leaner - but they're not completely right...Becoming lean and toned requires lifting weight. So, if you're not lifting weights, start doing... In this article we will focus on every body part and learn how to make them look toned, so let's get started! Arms My friend says she has “Oprah arms.” If you’re a fan of Ms. Winfrey, you will recognize the reference to her wobbly tricep muscles. We all would love to have ripped arms, toned biceps and such and not all of us have the strength and discipline to drop and give anyone 20 of anything (unless it’s a 20-dollar bill, of course). And a lot of the time I’d rather shell out the cash than do any form of push-up exercises. Tricep dips are a great way to target those wiggly wings of yours and all you need is a chair or step and your own body weight. Remember to keep your shoulders down and

A Brief on Mountain Bike Accessories

Being an environmentalist, it's my duty to share the perks of riding a fuel-free vehicle. Instead of making use of Cars and motorbikes, choose bicycle and make our earth pollution free. Recently, I have gotten myself a Mountain bike, and I thought I should share what are the things you need to get it going. What mountain bike accessories should one consider?

6 Types of Renewable Energy Sources You Must Know

Renewable energy sources…This is a term that we find all around us today. It is harped on by politicians and by news agencies worldwide. This term is the subject of much debate, and of ever increasing passions.  Today more than ever, the world is realizing the need for implementing renewable energy sources as a way to mitigate against a coming global disaster, namely the global climate change occasioned by an excessive use of carbon based energy sources which are contributing to the incredible amount of greenhouse gases within our atmosphere. For that reason we should try to use less fuel, by saying that I mean use of bicycle instead of Cars. Start using Public transport - one of the easiest way to cut down some of carbon footprint from this planet. But what exactly are renewable energy sources. Renewable energy sources – definition – the sources of energy which are either infinite in nature, or, more commonly, are able to replenish themselves quite easily. They are the types of work

How Does Solar Energy Work – A Basic Guide

How does solar energy work? It’s a question that’s being asked increasingly often now that solar energy is becoming much more practical, marketable and affordable. It’s not uncommon for you to see advertisements for home installations and comparison charts between competing solar energy companies. What goes on behind all those pricey panels, and is it really the next big thing like everyone says it’ll be? A Short Solar Energy Guide If you’ve ever seen a calculator that doesn’t need a battery to run – the ones with a black strip near the top front – then you’ve seen a solar cell. Photovoltaic or solar cells are specially designed modules of treated silicon that can generate an electric current when hit by light. In a nutshell, electrons in the cell’s silicon lattice can be struck loose by the energy of the sun, and their movement creates a current in the cell. With enough cells in place, this generated energy can add up to a significant amount – enough to power a home or building in som